What is TakedownSC All About?

pb-111024-wrestling2-12p.photoblog900This site is an idea of mine that is really a long time coming. Having¬†wrestled through middle school, high school, college, and beyond, and having studied and worked as a strength and conditioning coach for high level athletes, I have a unique understanding of how to most optimally prepare for the demands of wrestling. I’ve learned from Continue reading “What is TakedownSC All About?”